Testimonials

Tried It All Before…

I went on my first diet at age 13 and have been on every diet out there. Believe me, I have tried them all!  Ideal Protein has been the most effective program that I have ever been on.  I found the protocol so easy to follow and I saw results immediately.   I’m down 40 pounds and still counting.  I cannot believe how great I feel, I wake up now with no pain in my knees or ankles.  Feeling better has given me the motivation to be more active and allows me to keep up with the preschoolers in my classroom.  Thank you Dr. Barnes and Ideal Protein for getting me back on the road to be happy and healthy.
Donna

South Riding, VA

Disclaimer

Barnes Chiropractic Health & Fitness is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

One of the Best Experiences of My Life!

I’ve been overweight as long as I can remember, at least since middle school.  I thought I would always be overweight.  I’ve made many attempts at losing and keeping off weight over the years and gained the weight back each time I lost it.  I really had no concept of how much misinformation and lack of correct information was keeping me from being successful.  When I started Ideal Protein with Barnes Chiropractic I was 226 pounds, 30% body fat, blood pressure of 150/100, and a BMI of over 30.  Now, over a month into Phase 4 (maintenance) I’m still at 165 pounds, 12% body fat, BP of 120/80, and BMI of 24.  The weight loss phase took 4 months for me to lose 60 pounds.

I feel great and am so grateful for the excellent support that I got from you and the office.  Most importantly I feel more informed and educated about how to eat correctly to keep from gaining the weight back!  I can easily say that this has been one of the best experiences in my life, thank you so much!

Bill

Chantilly, VA

Disclaimer

Barnes Chiropractic Health & Fitness is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Off Blood Pressure Meds After 20 Plus Years!

I’m a sixty year old woman who has had weight issues my whole adult life. I decided to do something when I became tired of waking up from a sound sleep in pain because of my arthritis. I though of going to the doctor, but knew my weight had gotten out of controland that would be the first thing that would be mentioned. So I decided to try Ideal Protein after seeing the reults Dr. Barnes had. Since the end of May, I have lost 45 pounds. Yes, I still have arthritis, but my inflammation has reduced drastically. Along with the reduction of inflammation, another benefit has been, I now do not have to take blood pressure medicine that I have been on for 20 or more years. i still have a ways to go, but I see a vast improvement in my life!

Marie

Centreville, VA

Disclaimer

Barnes Chiropractic Health & Fitness is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Blessing For Me and My Family (89 Pounds Down)

I want to let you know how much of a blessing you and your team are to me, and my family.

The Ideal Protein Protocol is amazing, BUT you and your team truly care and it is your passion to help others who want to help themselves. You are implementing and offering this protocol the RIGHT way with all of the RIGHT tools. Thank you for scheduling appointments with the appropriate allocated time, attention to details reviewing my food log and stats, and the knowledge that the coaches share every week. The tools, such as the InBody machiine that you have chosen to invest in and offer to participants, provide the details needed to make sure that we are using the technology available to help me make the best choices possible. That workshops that you offer for the introduction to the program and for transitioning into the following-on phases help to make sure the needed information is available to me. The services tat you offer including videos and maintenance program provide me the most current information about the Ideal Protein Protocol. AND the variety of products offered at the clinic allow me to select the products that I am in the mood for that week in order to help me be successful.

I can’t tell you enough how thankful I am for you and your team to offer this service that has made it possible for my lifelong desire to become a reality for me, and the knowledge for me to know the impact of my food choices going forward.

Sincerely and thankful,

Mary Kay

Mary Kay

Centreville, VA

Disclaimer

Barnes Chiropractic Health & Fitness is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Lost 50 LBS!

Meg H.

Disclaimer

Barnes Chiropractic Health & Fitness is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Changed My Life

This program has changed my life in such a positive way. My whole life I’ve struggled with the insecurities that come along with being heavier set and before this program I had never found the means or the motivation to help me lose weight. Before starting this program I had gotten to a point that I felt had no return. I hated the way I felt in my own skin. Now I no longer feel self conscious about the clothes I put on my body or what people think when they look at me. Food is no longer a coping mechanism but rather a fuel that keeps my body active during the day. The most important thing I’ve learned from being on the ideal protein program is that my weight does not define me as a person. “Skinny” or not I’m still the same person I was before I started. I’m just much healthier and happier and I have gained the confidence and tools to continue to live the ideal protein way, the way that helped me to realize how much I am able to accomplish when I put my mind to it. Kaitlin H. 38 pounds lighter and still going, but still the same Kaitlin H.

Kaitlin

Fairfax, VA

Disclaimer

Barnes Chiropractic Health & Fitness is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Ideal for Men

Despite seeing the success my co-workers experienced, I was hesitant to start the Ideal Protein program myself.  Now after losing 60 lbs in 4 months, I honestly don’t know why I waited so long to start! I did this while maintaining a demanding work-related travel schedule, attending two weddings, a long weekend golf trip, my 30th college reunion, Thanksgiving, Christmas and New Year’s holidays!  The benefits are numerous too: I no longer require any high blood pressure or cholesterol medications, and I look and feel healthier. Moreover, the cost of the program is a non-issue since I spent more at the grocery store and eating out.  Ideal Protein has changed my life for the better, and Dr. Barnes’s experience and encouragement as a medical professional and coach is an essential element.  He explains in laymen’s terms how different foods affect my ability to lose weight, thereby giving me the confidence, knowledge, and tools necessary to maintain a healthy weight for years to come.

Pete

Oak Hill, VA

Disclaimer

Barnes Chiropractic Health & Fitness is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Copyright

Barnes Chiropractic Health & Fitness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

13890 Braddock Rd Suite 108 Centreville VA 20121 – Phone: 703-803-8966
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